Pear & Pistachio Feta Salad

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The perfect 100 calorie salad. Finally.
This salad is epic because it does double duty: it is simultaneously light and delicious, while packing a satisfying nutritional punch. The pears and tomatoes give the salad a semi-sweet juiciness that is perfectly refreshing for a summertime evening, while walnuts and pistachios work together to give the salad more than enough nourishment to carry you through!

I'm making a pact with myself. For the next month, my dinners will all be salads. Do you know what that means? It means we're about to get a lil salad crazy up in hurr. Or perhaps that I am a horrible pact maker. We'll see...

This is where the fun starts.

Pear & Pistachio Feta Salad

Servings: 4
Calories: 100

Ingredients (Salad):
  • 6 cups mixed greens
  • 1 Pear
  • 12 Cherry Tomatoes
  • 1 tablespoon Walnuts, diced
  • 1 tablespoon Shelled Pistachios
  • 2 tablespoons Reduced Fat / Fat Free Feta

Ingredients (Salad Dressing):
  • 1 tbsp Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 2 tsp Lemon Juice
  • 2 tsp Honey
  • 2 cloves minced garlic

  1. Prep ingredients: Cut the Pear into small slices, dice Walnuts (if you didn't purchase them pre-diced), and shell Pistachios.
  2. Combine with mixed greens and Cherry Tomatoes
  3. Mix dressing and stir or shake well, then pour over salad.
  4. Serve!

1 comment:

  1. printing this!!

    looks so yummy and perfect for lunch.

    ps. i am having a giveaway if you would like to participate :)


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