Paleo BLT Salad

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Have I mentioned my favorite thing about going Paleo? 


It is good on everything and with everything. Shrimp? Check. Brussels Sprouts? Check. Salad? Eggs? Wrapped around Chicken? Wrapped around asparagus? Check, check, checkity check check.

So clearly, I am finding ways to work it into as many meals as I can. I threw together this salad the other day and it was honestly one of the best salads I have ever eaten. It was like a BLT, made all-star with crunchy sunflower seeds and sweet-n-sour pickled cabbage. And don't even get me started about adding balsamic glaze to a bacon-laden dish... Amazing.

Paleo BLT Salad

Ingredients for one salad:

  • 1-2 cups salad greens of choice (I used arugula because duh)
  • 2 pieces of cooked bacon, cut into small bite-sized bits
  • 1/4 red tomato, de-seeded and cut
  • 1 tbsp sunflower seeds
  • 1 tbsp chopped onion
  • Pickled red cabbage (optional but really works well in this salad!)
  • Balsamic glaze (or any balsamic vinaigrette)


  1. Toss all ingredients and serve!

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